Jiu-jitsu for women in Markham

Learn practical self-defense and get strong in a supportive, beginner-friendly room.

Why women train BJJ

• Technique-based self-defense that works without relying on size or strength
• Full-body strength and conditioning
• A supportive community of training partners

Class options

Women are welcome in our beginner-friendly classes. Check the Markham schedule for current times, or ask us about women-focused options.

Your first class

Arrive 10 minutes early in comfortable athletic clothes. A coach will walk you through the warm-up and fundamentals at your pace.

FAQ

Do I need experience? No — most people start as complete beginners.

What does it cost? See rates. Your first day is free.