Programs

Gi and No-Gi for adults, a dedicated women’s class, kids from age 3, DSAT Adaptive class (Toronto), and private lessons. Same program family at Toronto and Markham — check the schedule for what runs where.

Prior booking is required. Free trials & visitors need a signed waiver and class spot confirmation.
Book a free trial Schedule Getting started Rates

Adult programs

Adult classes are mixed co-ed sessions across basics, fundamentals and advanced. Open to all backgrounds.

  • Intro to BJJ

    For fresh beginners with no experience. Basic positions, techniques and movements — no sparring. Smooth, slower-paced start for adults and teens. Limited spots; ask about the Intro course.

  • Basics Gi

    Solid foundation in basic techniques, movements and positions. Geared toward beginners. Basics class is for white belts.

  • Fundamentals / Intermediate Gi

    Faster pace with more complex techniques. Roll with higher-level partners. Typically open to colored belts (white belt two stripes and up).

  • No-Gi

    Grappling shorts / athletic pants and a rash guard. All skill levels. No buttons or zippers exposed on No-Gi apparel.

  • Women’s Only

    A women-only class in Gi and No-Gi. Welcoming for all experience levels.

  • Competition class

    More intense training for students preparing for local and international tournaments. Typically white belt two stripes and up.

  • Open mats / rolls

    Warm-up then free rolling. No techniques taught. Open to all levels. Community open mats may run on scheduled holidays for the local jiu-jitsu community.

  • Private lessons

    Private and small-group lessons to accelerate learning or fit a busy schedule. Email us for instructor availability.

Gi

Train wearing a Brazilian Jiu-Jitsu gi / kimono for grips, holds and submissions.

No-Gi

Train in rash guard and shorts / athletic pants. Suitable for all skill levels.

Kids programs

Kids who train martial arts build self-confidence, discipline and coordination — plus fun, exercise, executive functioning and socialization.

  • Ages 3–5

    Little Champs

    Get an early start with basic movements and fun games. Suitable for kids ages 3–5.

  • Ages 6–12

    Juniors

    A fun way to build confidence and make friends. All experience levels welcome. Fundamentals, discipline and respect on the mat.

  • Toronto · Adaptive

    DSAT Group

    Adaptive class at JT6 Toronto. Fridays 5:15–6:15 PM. Profile access and waiver required before training. Class-pass membership options for DSAT participants — email for current rates and term dates.

    • Sign up / register child for booking & attendance
    • Fall & winter term schedules published each intake
    • Questions: roll@jt6studio.ca
See kids class times Getting started

What is jiu-jitsu?

Brazilian Jiu-Jitsu (BJJ) is a ground-based martial art and a practical form of self-defense. A smaller opponent can submit a stronger one through leverage, grip and positioning — without punching, kicking or striking. That is why it is called “the gentle art.”

A game of human chess: intellectually challenging and great exercise. A fight, a sport, a competitive path. An art uniquely expressed by each person who practices it.

A community that brings people together from all walks of life around a shared desire to keep growing — healthier, more positive and respectful on and off the mats.

Start with a free trial About JT6