Never trained? Start here.

A beginner-first intro to Brazilian jiu-jitsu in Markham — fundamentals, safety, and a welcoming room.

What you'll learn

• Core positions and how to escape them
• Safe falling, tapping and training etiquette
• Simple, practical self-defense

How it works

1. Book your free 1-day trial on Gymdesk.
2. Sign the waiver online.
3. Pick a beginner-friendly class and show up — we'll take it from there.

Beginner path

Ask us about our beginner programs and which classes are best for your first weeks. Current options and pricing are on the rates page.

FAQ

Do I need to be fit first? No — you'll build fitness as you train.

When are classes? See the Markham schedule.